To say I feel lost is a gross understatement but I also feel grateful for this reset. ~ I didn’t realise how tired I was until I stopped ~ I didn’t realise h...

BIG statements, but necessary work, and a work that is forever in progress. 6 years ago I weighed 45 kilos, I was stressed off the charts, a broken mess bot...

I used to think I was an introvert, talking / presenting / starting conversations would literally tip me over the edge. I spent a long time not pursuing thin...