Copy of movebynm.png
  • ABOUT

  • WHO WE ARE

  • HOW WE TRAIN

  • RESOURCES

  • CONTACT

  • BLOG

  • Plans & Pricing

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • NUTRITION
    • MINDSET
    • TRAINING
    • THOUGHTS
    • LIFE
    • FITNESS
    • PERSONAL TRAINING
    • SELF DEVELOPMENT
    • WEIGHTS
    • STRENGTH TRAINING
    Search
    Shoulder Surgery; The slow road back to function, banter and being over 40..
    Natalie McGrath
    • Jul 3, 2020
    • 2 min

    Shoulder Surgery; The slow road back to function, banter and being over 40..

    Is it that im 40, an overuse injury, a FOSH fall or just plain old poor mechanics - who knows all I know is I've got a bloody sore...
    41 views0 comments

    GET IN TOUCH

    0401557686

    hello@movebynm.com.au

    • Facebook
    • Instagram

    Subscribe to our newsletter to keep updated!

    Thanks for subscribing!

    © 2019 Move by NM. Proudly created by One Girl Agency.